Spotlight on Cancer, Sickle Cell, Arthritis & Diabetes
We've had so much fun in the last couple of years 2018/19 doing our 5K Fun Run/Walk & Health Talks- plus raising money and giving to charities and individuals. We’re doing it again! But in this unprecedented time that the world has ever seen with the challenge of COVID 19, we have responded by creating ADFL 5K Virtual Fun Run & Virtual Health Talks 2020. Its gonna be FANTASTIC!
Get your running shoes on!
Do It Your Way! Your Park, Your Road, Your Garden, Your Home
How does the Zoom 5k work?
Easy Peezy, on our website, Click on tickets and make your purchase via PayPal (remember to add your email)
You will receive a confirmation email from us, with the 3x Zoom Invite's & ID.
Three Zoom Invites?
1. Zoom workout with Sister K Fitness. 2. Zoom workout with Funkee Fitness live from the UAE 3. Zoom Health Talks.
Who is the money going to?
Our chosen charity for this year is Diabetes UK
How far is 5k
You run or walk 3.1 Miles. 5k = 3500 steps
What about people with disabilities?
This event is open to everyone. But you would have to ensure your own safety.
Can children take part?
Yes, but again you will have to ensure their safety
How does the Health Talks via Zoom work?
Once you have finished achieving your personal goal of 5k, you will then join us again at 4pm for our Health Talks with a panel of health experts. This is your chance to ask question and take part in our health quiz.
Did we miss something?
Email or call us... oh, and don't forget to document your achievement!
More info: 07906 261 827 Email email@example.com