Spotlight on Cancer, Sickle Cell, Arthritis & Diabetes

We've had so much fun in the last couple of years 2018/19 doing our 5K Fun Run/Walk & Health Talks- plus raising money and giving to charities and individuals. We’re doing it again! But in this unprecedented time that the world has ever seen with the challenge of COVID 19, we have responded by creating ADFL 5K Virtual Fun Run & Virtual Health Talks 2020. Its gonna be FANTASTIC!



Event details

Saturday 12th September 2020

Start Line & Group Countdown 11am via Zoom

Run your own 5K, Your Park, Your Road, or choose to join our 5K Workout with fitness instructor Kelly via Zoom

Join our Health Talks after with Diabetes UK, Better Gyms and much more. Have your say about your health.


The ticket will cost £5 per person.

  • Achieve your personal goal for 2020
  • Receive a Virtual Medal
  • Discount for our next Fun Run in 2021
  • Meet new friends via Zoom
  • Panel talk with health professionals
Get your running shoes on!
Do It Your Way! Your Park, Your Road, Your Garden, Your Home



How does the Zoom 5k work?

Easy Peezy,  on our website, Click on tickets and make your purchase via PayPal (remember to add your email)

Then What??

You will receive a confirmation email from us, with the 3x Zoom Invite's & ID.

Three Zoom Invites?

1. Zoom workout with Sister K Fitness. 2. Zoom workout with Funkee Fitness live from the UAE 3. Zoom Health Talks.

Who is the money going to?

Our chosen charity for this year is Diabetes UK

How far is 5k

You run or walk 3.1 Miles. 5k = 3500 steps

What about people with disabilities?

This event is open to everyone. But you would have to ensure your own safety.

Can children take part?

Yes, but again you will have to ensure their safety

How does the Health Talks via Zoom work? 

Once you have finished achieving your personal goal of 5k, you will then join us again at 4pm for our Health Talks with a panel of health experts. This is your chance to ask question and take part in our health quiz.



Did we miss something?

Email or call us... oh, and don't forget to document your achievement!

More info: 07906 261 827 Email


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